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ID:5538
Title: Aatmadarshan Yoga
URL:http://adyoga.org
Category:Society and Culture: Religion and Spirituality: Yoga: Practices: Meditation
Description:Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.
Meta Description:Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.
Date Added:January 07, 2011 04:23:01 PM
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